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A Podiatrist's Role in Finding Plantar Fasciitis Relief

Tuesday, 25 November 2025

Plantar fasciitis develops when the thick band of tissue along the bottom of the foot becomes irritated. This irritation is often caused by obesity, increased physical activity, demanding occupations, pregnancy, or natural foot structure, such as flat feet or high arches. Symptoms include sharp heel pain, stiffness, and discomfort that is most noticeable during the first steps in the morning. A podiatrist can provide expert evaluation, create custom treatment plans, and offer options such as supportive devices, advanced therapies, and guidance on activity changes to relieve pain and prevent future flare-ups. If you are living with persistent heel pain, it is suggested that you promptly schedule an appointment with a podiatrist to regain comfort and return to the activities you enjoy.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Janet Leicht from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

Excessive running
Non-supportive shoes
Overpronation
Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Berkeley Heights, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Exploring the Many Causes of Toe Pain

Tuesday, 18 November 2025

Toe pain can develop for many reasons, and identifying the cause is key to proper treatment. An ingrown toenail occurs when the nail grows into the surrounding skin, causing redness, swelling, and sharp pain. A bunion forms when the big toe joint becomes misaligned, creating a visible bump and soreness that worsens with tight shoes. A broken toe may result from trauma and often appears bruised, swollen, and tender to the touch. Gout is a type of arthritis caused by uric acid buildup, leading to sudden, intense pain, redness, and warmth in the joint, often at night. Each condition may look and feel different, but all can interfere with walking and daily activities. A podiatrist can diagnose the exact cause through examination, imaging, and testing, then provide treatments such as nail care, custom orthotics, medication, or immobilization. It is suggested that you make an appointment with a podiatrist to find lasting relief from toe pain.

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Janet Leicht of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

Trauma
Sports injury
Wearing shoes that are too tight
Arthritis
Gout
Corns and calluses
Hammertoe
Bunions
Blisters
Ingrown toenails
Sprains
Fractures (broken bones)
Dislocations

When to See a Podiatrist

Severe pain
Persistent pain that lasts more than a week
Signs of infection
Continued swelling
Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Berkeley Heights, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Corns Can Be a Real Pain

Tuesday, 11 November 2025

Corns are a common foot problem that develop from repeated pressure or friction, often caused by ill-fitting shoes or abnormal walking patterns. They usually appear as small, thickened areas of skin that may be hard and dry or soft and rubbery, often forming on the tops and sides of toes or between them. Corns can feel tender or painful when pressed, making walking uncomfortable. The surrounding skin may appear inflamed, and the center can look yellow or translucent. A podiatrist can help by accurately diagnosing the type of corn and identifying any underlying causes, such as foot deformities or gait issues. Treatment options include professional removal of thickened skin, advice on proper footwear, prescribing custom orthotic inserts to redistribute pressure, and guidance on foot care to prevent recurrence. It is suggested that you make an appointment with a podiatrist if you experience discomfort or notice changes in your feet.

If you have any concerns regarding your feet and ankles, contact Dr. Janet Leicht of New Jersey. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

Well-fitting socks
Comfortable shoes that are not tight around your foot
Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Berkeley Heights, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel Pain Can Be Treated!

Sunday, 09 November 2025

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Noticeable Symptoms of a Toenail Fungus

Tuesday, 04 November 2025

A noticeable sign of an existing toenail fungus is often a discoloration of the nail. It can be accompanied by a thickening of the nail, and it may appear to be brittle. This contagious condition is caused by a fungus that lives in warm and moist environments. These areas can include public pools, shower room floors, and locker rooms. If you frequent these places, it is beneficial to wear appropriate shoes, which may be helpful in preventing toenail fungus. Patients who enjoy getting pedicures must ensure that the tools that are used are clean and sterile. Additional sources of contracting toenail fungus can consist of wearing shoes and socks that prevent ventilation, or medical conditions such as diabetes and weakened immune systems. If you have developed this condition, it is suggested that you seek the counsel of a podiatrist who can guide you toward proper treatment options.

For more information about treatment, contact Dr. Janet Leicht of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Berkeley Heights, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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